Original article appears at Ancient Nutrition 2022 was the year of climate-friendly eating plans, home workouts, probiotic drinks, and personalized skincare and nutrition. What will be trending in health and wellness in 2023? Many of the most prominent wellness and beauty themes we saw in 2022 — such as eating fewer animal products, focusing on […]
By Darla Leal Updated on January 12, 2021 Medically reviewed by Barbie Cervoni MS, RD, CDCES, CDN Original Article Appears: VeryWell Fit Are you tired of diets and feeling guilty about what you’re eating? You are not alone in this struggle. Our rigid diet culture has caused many people to feel good or bad about […]
