Fitness
80%
Teaching skills
90%
Health & safety
88%
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Biography
After facing immense personal challenges, I founded Blue Zone 7 to help others navigate their path to health and wellness. My journey began when I lost my mom, grandmother, and brother within 18 months, leaving me in a state of emotional and physical turmoil. A routine dental visit became a turning point when I discovered that my blood pressure was dangerously high. The gravity of my situation hit me hard when my doctor mentioned potential conditions like lupus or MS. It was clear that if I wanted to truly live, I had to make radical changes in my diet, stress management, sleep, and relationships.
With the guidance and support of my own health coach, I began to transform my life. Despite the hurdles along the way, I lost 60 pounds, restored my health, and learned how to sleep pain-free. This journey inspired me to create Blue Zone 7, where I serve as a coach, guide, and cheerleader for those seeking a healthier and more balanced life. I understand the challenges firsthand, and I believe that with the right support, anyone can achieve lasting, positive change.
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