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Lorraine Campbell

0 Students
3 Courses
  • course thumbnail

    Healthy Relationships

    4 Weeks
    All levels
    10 Lessons
    0 Quizzes
    3 Students

    This course delves into the significance of quality sleep and adequate rest in sustaining good health and elevating overall well-being. It encompasses various aspects, including sleep patterns, the repercussions of sleep deprivation, methods to enhance sleep quality, and the advantages of restorative practices.

    $295.00
  • course thumbnail

    Sleep and Rest

    Featured
    4 Weeks
    All levels
    10 Lessons
    0 Quizzes
    3 Students

    This course delves into the significance of quality sleep and adequate rest in sustaining good health and elevating overall well-being. It encompasses various aspects, including sleep patterns, the repercussions of sleep deprivation, methods to enhance sleep quality, and the advantages of restorative practices.

    $288.00$125.00
  • course thumbnail

    Breathwork and Meditation

    10 Weeks
    All levels
    8 Lessons
    0 Quizzes
    0 Students

    This course offers a comprehensive journey into the world of breathwork and meditation, teaching you the fundamentals, techniques, and science behind these powerful practices.

    $399.00$225.00