Healthy Relationships Module 6

Module 6: Promoting Healthy Relationship Habits

• Lesson 1: Building Trust and Practicing Gratitude
  • Understand how to cultivate trust, express gratitude, and engage in positive reinforcement.
• Lesson 2: Self-Care and Communication for Relationship Maintenance
  • Learn the importance of regular self-care, self-reflection, and open communication in sustaining healthy relationships.
• Activity: Practice Gratitude Journaling to reflect on positive aspects of your relationships and express appreciation.