Breathwork and Meditation Module 8

Final Assessment and Course Wrap-Up

• • Final Project: Create a Comprehensive Breathwork and Meditation Practice Plan that integrates techniques, routines, and strategies learned during the course. The plan should include daily practices, relaxation techniques, mindfulness activities, and personal growth goals.
  • Course Reflection: Share insights, personal experiences, and challenges faced during the course in a group discussion, providing feedback and support to peers.
  • Certification: Receive a Certificate of Completion upon successfully submitting the final project and meeting all course requirements.